You Are Enough: How To Heal From Your Couch

by Laurie Ford

As a survivor of mental and physical abuse, Laurie has developed a keen awareness and empathic approach as told by her clients. Her experiences have helped shape her mental health practice and unique methodology. Laurie is aware that many people struggle with the thought of seeing a therapist. So this workbook is an attempt at meeting you where you are, and bringing the therapist to you. As you work through the exercises in this workbook, you will...

• Format: Paperback
• Language: English
• ISBN: 1798299062
• ISBN13: 9781798299067
• Release Date: March 2019
• Publisher: Independently Published
• Length: 52 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.1" x 8.0" x 10.0"