Practical Intro to Yoga

By Svami Purna

Book Overview

REV

• Format: Paperback
• Language: English
• ISBN: 1862041644
• ISBN13: 9781862041646
• Release Date: January 1
• Publisher: HarperCollins Publishers Limited
• Length: 96 Pages
• Weight: 0.47 lbs.
• Dimensions: 0.5" x 6.1" x 9.0"

Customer Reviews

Simple yet extremely effective and motivating

In my view one of the best books to get started with Yoga. I was able to do most exercises and I could feel the benefits immediately. I liked the philosophy the breathing exercises and also the poems in there. I guess only a real svami could give such a broad insight and produce such an excellent real life yoga manual.