Yoga for a New You

by Uma Dinsmore-Tuli, Ruth Gilmore, D.K. Publishing, et al.

Relax. Get energy. Stay young. Feel confident. With a combination of physical postures, breathing practices, relaxation, meditation, and lifestyle guidance, "Yoga for a New You" offers four different... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0756690536
• ISBN13: 9780756690533
• Release Date: December 2011
• Publisher: DK Publishing (Dorling Kindersley)
• Length: 496 Pages
• Weight: 1.45 lbs.
• Dimensions: 1.1" x 5.4" x 6.5"