Yes You Can

by W. Kaufman

Book Overview

Filled with heartfelt advice from someone who's been there, Rosalie Kaufman's breakthrough guide delivers a powerful and positive message to dieters. This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1575663856
• ISBN13: 9781575663852
• Release Date: January 1999
• Publisher: Kensington Publishing Corporation
• Length: 196 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.9" x 6.3" x 9.3"

Customer Reviews

A great resource and motivator!

I agree with the reviewer above about the program information being outdated. However, the other advice and motivation is worth every penny! I could relate so much to this book, I could have laughed and cried at the same time! It's given me hope that trying to lose weight by going back to Weight Watchers is not hopeless! In the age of no-diet, and all the other programs that promise that you won't have to 'count anything' ever again, Weight Watchers is the only thing that will work for me! There is more to weight control than just counting points, it's also about creating new and healthier habits! Please do yourself a favor and pick up this book. You won't be sorry!