Workout Log Book: Diary Fitness Journal - Gym Training Log - Bodyweight - Cardio Exercises Workout Routines for Men and Women to Write W

by David Blank Publishing

This Exercise Log Book is designed to help you keep track of your workouts in a very effective manner. You can make every workout count towards your goal Workouts in and track progress, Strength Training, Exercise day (total of 6 sets), Cardio and Body Measurements. Record every workout and your cardio, complete control over every aspect of your training, so if you have a regular weekly workout program, you can save time by listing the exercises...

• Format: Paperback
• Language: English
• ISBN: 1709210613
• ISBN13: 9781709210617
• Release Date: November 2019
• Publisher: Independently Published
• Length: 120 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"