Wildmind: A Step-by-Step Guide to Meditation

By Bodhipaksa

Book Overview

Developed from the on-line meditation course, this book gets you started straight away, offering a practical approach to meditation for complete beginners.

• Format: Paperback
• Language: English
• ISBN: 1899579559
• ISBN13: 9781899579556
• Release Date: May 2005
• Publisher: Windhorse Publications
• Length: 256 Pages
• Weight: 1.30 lbs.
• Dimensions: 8.0" x 0.5" x 8.8"