Whispers Of The Past: Healing The Inner Child

By Nikeya Banks

Within each of us lives a child who still remembers...

The one who once danced without fear, who loved without hesitation, and who simply wanted to be seen, heard, and held in their wholeness. But for many, that inner child was silenced-wounded by trauma, overlooked in times of need, or forced to grow up far too soon. "Whispers of the Past: Healing the Inner Child" is a soul-stirring guide to reconnecting with the most sacred part of yourself-the part that has been quietly calling out for healing, love, and remembrance.

This book is an invitation to journey inward-to listen to the whispers of your past and uncover the stories, beliefs, and emotional imprints that have shaped your current patterns in love, relationships, worthiness, and identity. With spiritual depth, psychological insight, and heart-centered reflection, this book gently helps you hold space for the wounds you once buried and awaken the light within them.

You'll explore:

The origins of inner child wounds and how they impact your adult self

How unmet emotional needs manifest as insecurity, people-pleasing, codependency, or perfectionism

The link between the wounded inner child and spiritual blockages

Ways to identify the "inner child voices" that show up during triggers or self-sabotage

A step-by-step path for reparenting yourself with compassion, boundaries, and grace

How to speak your inner child's love language and meet your own emotional needs

Sacred journaling prompts, visualizations, and affirmations for deep healing and reconnection

• Format: Paperback
• Language: English
• ISBN: B0F7XXDRCC
• ISBN13: 9798312601381
• Release Date: May 2025
• Publisher: Independently Published
• Length: 376 Pages
• Weight: 1.11 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"