What Makes My Blood Glucose Go Up...And Down? And 101 Other Frequently Asked Questions About Your Blood Glucose Levels

By Kaye Foster-Powell, Jennie Brand-Miller, Rick Mendosa

Book Overview

Dr. Jennie Brand-Miller and Kaye Foster-Powell -- authors of the New York Times best-seller The New Glucose Revolution," and David Mendosa, a leading diabetes journalist, answer the most frequently asked questions about blood glucose levels. They address a wide range of concerns, correct common misconceptions, and educate how best to monitor and control glucose levels. Among the questions addressed are: What is a normal blood glucose level? What can I do to bring down my blood glucose levels when they're high? Can being stressed really have something to do with my high blood glucose? Which carbohydrates will raise my blood glucose the least? What is the glycemic index? When I crave something sweet, what should I have? This book is for everyone with type 1 or type 2 diabetes, prediabetes, those who experience blood sugar lows (or highs) during the course of a day, people clinically diagnosed with hypoglycemia or hyperglycemia, those with the metabolic syndrome or Syndrome X, and everyone interested in taking preventative measures to preserve good health. An indispensable guide, this book is for those who want clear, scientifically-based information about the connection between food, exercise, weight, and blood glucose levels.

• Format: Paperback
• Language: English
• ISBN: 1569243026
• ISBN13: 9781569243022
• Release Date: June 2006
• Publisher: Balance
• Length: 208 Pages
• Weight: 0.40 lbs.
• Dimensions: 1.1" x 5.4" x 7.5"

Customer Reviews

Excellent format, clear concise information!

I've had diabetes for close to 15 years, but I read explanations in this book that answered questions my physician hadn't made clear in all that time.

Great GI book

This book is very helpful and is a straight forward approach to better understanding the GI and how it affects your body. I previoulsly read the Glycemic Revolution and was deeply disappointed by the info, and the lack of everyday application. I do like that there is a glossary of the questions in the front so you immediately know where to skip. From questions about prickly pear cactus and more, this book covers a lot of corners, and it explains things very well- breaking down the GI book stigma.

Very Comprehensive

The information in the book was very helpful to me. I am 61 years old and have pre-diabetes. I need information on carbohydrates and foods that have a high glycemic index. This book is all I need to point me in the right direction for healthy eating.

Blood Glucose and 101 frequently asked questions..

This was a great book for my mom who thumbs through the book and finds excellent information about her diabetes. If you have to take your blood readings on a daily basis, this book is a must have.

Million Stars for this book

Read it in 2 hours. I have got more than 25 books on Diabetes, but this book is THE BEST. It is the best investment. Please buy this book, if you have diabetes, you will not need any information after that. Eat lots of green peppers and cucumbers.