Wellness Yourself!: The Ultimate Guide to Healthy Nutrition and Fasting

By Alexander Matters and Ocean Phoenix

Book Overview

From the author of AMAZON BESTSELLER - The 88 Laws of Self-Mastery - comes a new kind of book, a guide, a reckoning.

A poetic strike against modern food deception. A return to wisdom buried beneath labels, lies, and addiction.

This is not about weight loss.
This is about awakening - to strength, resilience, and the sacred act of nourishment.

• Format: Paperback
• Language: English
• ISBN: B0DZTB66CY
• ISBN13: 9798312917574
• Release Date: April 2025
• Publisher: Independently Published
• Length: 552 Pages
• Weight: 1.39 lbs.
• Dimensions: 1.1" x 5.5" x 8.5"