WELL + BEING: nutrition, common sense, inspiration

By Lynn van Noy

WELL + BEING is a thoughtfully curated collection of health and wellness newspaper columns by Lynn van Noy, with a touch of Texas charm. This book brings to life the old saying, "An ounce of prevention is worth a pound of cure." Styled like a treasured remedy and recipe book from Granny's kitchen shelf, it weaves together Lynn's personal stories with expert insights, offering straightforward advice for nurturing your body, mind, and soul. Whether you're exploring nutrition, strengthening emotional resilience, or adopting sustainable living practices, WELL + BEING is a go-to guide for anyone looking to enhance their natural wellbeing and lead a more fulfilling life.

• Format: Paperback
• Language: English
• ISBN: B0DFYGZ8ZX
• ISBN13: 9798336216387
• Release Date: September 2024
• Publisher: Independently published
• Length: 339 Pages
• Weight: 0.97 lbs.
• Dimensions: 7.8" x 0.8" x 5.1"