Weight Training Books: Strength Training Program 101 + Strength Training Nutrition 101

by Marc McLean

A top selling book on the best weight training strategies for more muscle, less fat...combined with the secret to maintaining clean eating

Do you get bored with your training program too soon because the results don't come quickly enough - or at all? Are you fed-up with boring, bland diets that get you nowhere? Are you frustrated at looking in the mirror and seeing the out of shape reflection? It ain't your fault, there's so much confusing...

• Format: Paperback
• Language: English
• ISBN: 1546593357
• ISBN13: 9781546593355
• Release Date: May 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 172 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"