Walk Aerobics: The Exercise of the 90s for Everyone

By Les Snowdon

Book Overview

Walk not run. As we get older walking but less stress on our bodies. Combine walking with aerobics activities can improve your health and you can see some amazing results. Improve your over all health... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0879515902
• ISBN13: 9780879515904
• Release Date: June 1995
• Publisher: Overlook Press
• Length: 176 Pages
• Weight: 0.56 lbs.
• Dimensions: 1.0" x 6.2" x 9.3"