The Vitality Plan

by Deborah Bull

Book Overview

An effective guide to successful permanent weight loss for everyone, through a combination of a healthy diet and exercise. It shows how to make an informed and sensible choice about what they eat. It... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0751310956
• ISBN13: 9780751310955
• Release Date: January 1998
• Publisher: Dorling Kindersley
• Length: 96 Pages
• Weight: 1.40 lbs.