Understanding Panic Attacks and Overcoming Fear

by Roger Baker

Book Overview

What is a panic attack? What does it feel like? What causes attacks? Can they be cured? The authoritative yet practical book helps the reader toward an in-depth understanding of panic. It is essential reading for sufferers, their friends and family, and clinicians. In clear and concise language, it describes a psychological self-help programme for panic sufferers that has been tried and tested over many years. Now in its third edition, this book has...

• Format: Paperback
• Language: English
• ISBN: 0745955452
• ISBN13: 9780745955452
• Release Date: February 2011
• Publisher: Lion Hudson Limited
• Length: 176 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.6" x 5.0" x 7.7"