Un-Sit Your Life: The Reflex "Diet" Solution

by Barbara Kunz and Kevin Kunz

Un-sit Your Life tells you how much and how often to use the nutrient potential of being up and about with an imaginative approach to sitting, standing and walking. The goal is to re-set the metabolic rhythm and muscular pattern designed by the body s ancient ancestry. The result is weight control and a lessened risk for chronic, degenerative diseases. By following Barbara and Kevin s guide to un-sitting your life, the reflex actions involved in moving...

• Format: Paperback
• Language: English
• ISBN: 1515193616
• ISBN13: 9781515193616
• Release Date: August 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 170 Pages
• Weight: 0.52 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"