Ultimate Guide to Hiit: High-Intensity Interval Training

By Alex Geissbuhler

Book Overview

A complete guide to the most intense interval training you can handle! Your pizza was delivered in 30 minutes or less, why not work off the calories in the same amount of time? High-Intensity Interval... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1645170446
• ISBN13: 9781645170440
• Release Date: April 2020
• Publisher: Thunder Bay Press
• Length: 400 Pages
• Weight: 3.75 lbs.
• Dimensions: 1.1" x 9.0" x 11.0"
• Age Range: 14 years and up
• Grade Range: Grade 9