Training and Nutrition Program - Secrets For The Perfect Body

by Sorens Books

To reach your true potential you need to be at your optimal physical and mental condition and in order to do this you need to start an organized plan that will help you develop your strength, mobility, nutrition, and mental toughness.

This book will do that!

Eating right and training hard are two of the pieces of the puzzle but you need the third piece to make it all happen.

The third piece is mental toughness...

• Format: Paperback
• Language: English
• ISBN: 180389654X
• ISBN13: 9781803896540
• Release Date: February 2024
• Publisher: Intell World Publishers
• Length: 60 Pages
• Weight: 0.36 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"