Train Like a Bodybuilder at Home: Get Lean and Strong Without Going to the Gym

by Erin Stern

Learn how to get strong and lean without ever setting foot in a gym again!

Everyone who strength trains wants to get strong, lean, and ripped, but not everyone wants to go to a gym to do it--gyms are expensive, crowded, and dirty. In today's world, people are seeking a safer, simpler, more practical way to get fit and get strong, and also do it with the help of a proven expert. Erin Stern is an internationally respected bodybuilder with...

• Format: Paperback
• Language: English
• ISBN: 0744034906
• ISBN13: 9780744034905
• Release Date: December 2022
• Publisher: DK Publishing (Dorling Kindersley)
• Length: 192 Pages
• Weight: 1.60 lbs.
• Dimensions: 0.6" x 7.6" x 9.1"