Toughen Up!Get Fit with Zero Fuss

by Ian Oliver

From the author of our bestselling fitness book, 'Boxing Fitness', comes this fresh challenge. If you know the time has come for you to get into shape; if you want a no-nonsense, sure-fire guide to getting into shape - here's your chance. Toughen Up does exactly what it says on the tin - you'll be fighting fit, healthy and proud of yourself in no time.

• Format: Paperback
• Language: English
• ISBN: B0092G86C2
• ISBN13: 9781906727130
• Release Date: January 2010
• Publisher: Snowbooks Limited
• Length: 320 Pages
• Weight: 0.64 lbs.
• Dimensions: 0.7" x 5.3" x 7.3"