Too Busy to Exercise

by Porter Shimer

Book Overview

You can fit exercise into your day. You can stretch your way out of stress. You can learn exercises for instant energy. You can learn workouts to use anywhere. You can do all this without changing... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0760719357
• ISBN13: 9780760719350
• Release Date: January 2000
• Publisher: Barnes&Noble
• Weight: 0.95 lbs.

Customer Reviews

Read this if you travel for a living

I am on the road about 50% of the time as a sales person. It's hard to get enough exercise when you're stuck in a hotel room or meetings most of the time. Read this book -- you'll be surprised how easy it can be to get enough exercise or even lose weight while on the road. Porter Shimer gives easy-to-use ideas and methods to fit exercise into your normal daily routine! A great book!