100 practical affirmations, each printed across a double-page spread, with a concise instruction on what to do, when to do it, how to do it, together with the benefits you will derive. Each affirmation encourages you to make simple changes to your daily routines and ways of thinking. The practical purpose, wisdom and joy are explained as you are guided towards your calm and creative nature.
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $20. ThriftBooks.com. Read more. Spend less.