To Thine Own "health" Be True: Let the Adventure Begin! Learning How to Create a New and Healthier Version of Yourself.

by John Wilkins

To Thine Own Health Be True - The Adventure Begins ... outlines one man's revelation into the nature of food as medicine. After years of declining health and forced to take handfuls of prescription medication each day, the author was eventually struck down with a crippling auto immune disease that was so debilitating that taking his own life seemed like a viable option. Desperate and looking for other options, John began to seek out answers to his...

• Format: Paperback
• Language: English
• ISBN: 1798790521
• ISBN13: 9781798790526
• Release Date: March 2019
• Publisher: Independently Published
• Length: 206 Pages
• Weight: 0.68 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"