Timeless Running Wisdom

by Richard Benyo

Book Overview

You run because you like the way it makes you feel in its best moments. You run with a goal of success and satisfaction. Wouldn't you like to tap into those feelings more often?

In Timeless Running Wisdom, longtime runner and author Rich Benyo takes you on a journey spanning the trends of the sport and the approaches, concepts, and methods that have bred success and satisfaction across generations of runners. Discover how...

• Format: Paperback
• Language: English
• ISBN: 0736099344
• ISBN13: 9780736099349
• Release Date: November 2010
• Publisher: Human Kinetics Publishers
• Length: 200 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.5" x 7.1" x 10.0"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher