Three Simple Steps to Flatten Your Belly

By Chet Cunningham

Book Overview

As we reach middle age, our stomach muscles tend to sag and weaken due to inactivity. Additionally, weight tends to concentrate on the mid-section. While there are many stomach exercise programs,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0961492481
• ISBN13: 9780961492489
• Release Date: April 1995
• Publisher: United Research Pub
• Length: 160 Pages
• Weight: 0.60 lbs.
• Dimensions: 8.5" x 0.5" x 5.5"

Customer Reviews

The simple solution

For a small book, this has a lot of useful information. Let's face facts; everyone is looking for the easy way to a flatter stomach...Well there is no easy way, you HAVE to do the work-Diet & Exercise. If you feel overcome by all the latewst diet fad and tummy flattening books out there, skip em all and pick up this little gem. It has the answers!

Tells you how to burn the flab from your midsection!

I have tried almost every divice, gadget and machine to deflate my unsightly pot belly. Nothing seemed to help even though I have spent hundreds if not thousands to get a flat stomach. This book tells you what "fat burning foods" help get rid of the fat and flab that cover your abdominal muscles--and slims the rest of your body at the same time. This book has been a miracle to me. I can now actually see my abdominal muscles. I'm actually getting tired of hearing the compliments from friends and family. The best thing is--if the book does not flatten your belly you get every penny of your money back. So you deflate ONLY your belly and not your wallet. I not only have a flat stomach--but I have also lost 30 pounds in just 104 days.

Explains the only logical method to flatten your stomach.

The book explains how to remove the fat and flab from your abdominal muscles. Before I read the book I did extensive stomach exercises which only made my stomach look bigger and puffier. That's because I was buiding stomach muscles which pushed out the flab over my abdominals. The book showed me a 3-step approach to get rid of the flab that was covering my abs. Now I can actually see my abdominal muscles. And I no longer have an unsightly pot belly. I highly recommend the book if you are serious about deflating your pot belly.