Thinner Winners: The Complete All-In-One Guide to Lifetime Weight Control

By Roseanne Welsh Strull and Howard A. Strull

This comprehensive book is your complete guide to true lifetime weight control. The straight-forward yet light-hearted text and illustrations will guide you successfully to your goal weight. Helps you... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0963493434
• ISBN13: 9780963493439
• Release Date: September 1995
• Publisher: Rosecrest Pub
• Length: 329 Pages
• Weight: 1.75 lbs.
• Dimensions: 11.3" x 0.8" x 8.8"

Customer Reviews

Packed with humor and practical advice...

At first glance, this book appears to be just another diet book. It is, and it isn't. The book is broken into sections that are often never touched upon in other diet books. Motivation, Rewards, The Food-Mood Connection. The Strulls touch on many topics that are close to a lifetime dieter's heart. The book is full of practical advice with a lot of humor mixed in. The writing style is clear and detail focused. I recommend the book to anyone who wants to change self-perception and lifetime habits.