The Yoga Thing

by Nancy Roberts

10 chapters of Yoga instruction with black and white photos. This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0801590248
• ISBN13: 9780801590245
• Release Date: June 1985
• Publisher: Dutton Books
• Weight: 1.40 lbs.

Customer Reviews

Great way to learn yoga.

For it's time, and even now, this book is an excellent source for information on yoga. The book shows you many postures and also covers health and dietary concerns. Don't think that because if was written in the 70s, this book has nothing to offer. I would say it's the foremost source on the subject.