The Yoga Engineer's Manual: The Anatomy and Mechanics of a Sustainable Practice

By Richelle Ricard LMT

An innovative yoga manual for teachers, trainers, and advanced students--craft a safer, more effective yoga practice informed by anatomy, physiology, and biomechanics. Supplemented with more than 100... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1623176336
• ISBN13: 9781623176334
• Release Date: August 2021
• Publisher: North Atlantic Books
• Length: 368 Pages
• Weight: 1.95 lbs.
• Dimensions: 0.5" x 8.0" x 10.0"