The Weight Training Diary

by Hugo Rivera

The complete weightlifting workout diary-from bestselling author, body sculpting expert, and champion bodybuilder Hugo Rivera Hugo Rivera gives you the tools you need to keep your training workout on... This description may be from another edition of this product.

• Format: Spiral-bound
• Language: English
• ISBN: 0470607408
• ISBN13: 9780470607404
• Release Date: November 2010
• Publisher: Trade Paper Press
• Length: 160 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.4" x 6.6" x 8.9"