The Way To Be Well (1859)

By Horatio Goodday

Book Overview

""The Way To Be Well"" is a book written by Horatio Goodday and originally published in 1859. This book is a comprehensive guide to achieving and maintaining good health through various means. It covers topics such as diet, exercise, hygiene, and mental health, providing practical advice and tips for readers to follow. Goodday emphasizes the importance of a balanced diet and regular exercise, as well as the benefits of fresh air and sunshine. He also discusses the dangers of certain habits such as smoking and excessive drinking. Additionally, the book includes sections on common ailments and their treatments, as well as advice for staying healthy during different stages of life. Overall, ""The Way To Be Well"" is a valuable resource for anyone looking to improve their health and well-being.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

• Format: Paperback
• Language: English
• ISBN: 1165141043
• ISBN13: 9781165141043
• Release Date: September 2010
• Publisher: Kessinger Publishing
• Length: 120 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"