The Vitamin and Mineral Food Counter

By Jo-Ann Heslin and Annette B. Natow

Book Overview

Discover the ultimate guide for healthy eating with this in-depth, updated, and accessible compendium to help you easily get all your essential vitamins and minerals.

Do vitamins and minerals keep you healthy? How much do you need? Which foods

• Format: Paperback
• Language: English
• ISBN: 198216039X
• ISBN13: 9781982160395
• Release Date: May 2020
• Publisher: Gallery Books
• Length: 416 Pages
• Weight: 0.82 lbs.
• Dimensions: 1.0" x 5.0" x 8.0"

Customer Reviews

Information for the healthy.

Does what it says it will, gives all the skinny on the good things in food. A great help.