The Ultimate Mediterranean Diet Cookbook: Harness the Power of the World's Healthiest Diet to Live Better, Longer

by Amy Riolo

Book Overview

Unleash the power of one of the world's healthiest diets with 100 delicious, authentic, easy recipes and Mediterranean lifestyle tips based on the latest research and clinical findings.

More than a mix of rich history, gorgeous beaches, and warm blue waters, the countries along the Mediterranean Sea and their people have a history of living longer and healthier lives--and you can too By simply following a Mediterranean diet rich...

• Format: Paperback
• Language: English
• ISBN: 1592336485
• ISBN13: 9781592336487
• Release Date: April 2015
• Publisher: Fair Winds Press (MA)
• Length: 192 Pages
• Weight: 1.08 lbs.
• Dimensions: 0.6" x 7.5" x 9.2"