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Paperback The Ultimate Guide to Weight Training for Tennis Book

ISBN: 193254934X

ISBN13: 9781932549348

The Ultimate Guide to Weight Training for Tennis

(Part of the The Ultimate Guide to Weight Training for Sports Series)

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Format: Paperback

Condition: Good

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Book Overview

A tennis-specific training guide containing descriptions and photographs of over 80 weight training, flexibility, and abdominal exercises used by athletes world-wide. It features year-round... This description may be from another edition of this product.

Customer Reviews

1 rating

Good for starting somewhere

I have a few of the books from this series, and they're very good. Pictures for everything and well written out plans. Obviously everyone needs their own plan, so don't expect the plans to be perfect for everyone.
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