The Ultimate Guide and Cookbook for Milk Allergies and Lactose Intolerance

by Heidi D Allsup

Whatever your motivation, Go Dairy Free is the one-stop shop for all the information you'll need to make a lifestyle shift. This comprehensive guide and recipe will be your indispensable companion as you learn about dairy, how it affects you, and how to remove it from your diet and enhance your health without feeling deprived.

• Format: Paperback
• Language: English
• ISBN: 1803799234
• ISBN13: 9781803799230
• Release Date: December 2021
• Publisher: Heidi D. Allsup
• Length: 100 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"