The System: Soviet Periodization Adapted for the American Strength Coach

By Al Miller, Johnny Parker, Jeremy Hall, et al.

Book Overview

Despite a seemingly endless supply of training programs promising enhanced athletic performance, the same questions inevitably plague strength and conditioning coaches. How do you initiate an... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1931046611
• ISBN13: 9781931046619
• Release Date: June 2018
• Publisher: On Target Publications
• Length: 384 Pages
• Weight: 2.40 lbs.
• Dimensions: 0.9" x 8.5" x 11.0"