The Stress Response Diet and Lifestyle Program: A Hormone-balancing Diet and Exercise System to Help You Achieve Permanent Weight Loss, Optimal Health, and Longevity

By Bill Cortright and Hindy Cortright

Book Overview

SIGNS OF AN UNHEALTHY STRESS RESPONSE 1. Intense cravings for sweets and carbs. 2. Not hungry in the morning, starving at night. 3. Trouble falling asleep or staying asleep. 4. Wake up feeling tired... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1441565752
• ISBN13: 9781441565754
• Release Date: January 2009
• Publisher: Xlibris Corp
• Length: 347 Pages
• Weight: 1.10 lbs.
• Dimensions: 9.0" x 0.8" x 6.0"