The One-Stop Nutrition Resource for Starting Your Baby on Solids. Your baby's food journey and future health begins with his first bite. From tasting new flavors and textures to learning how to eat and self-feed, your baby is moving through one of the most important milestones of his life: Learning about food and how to eat. The Smart Mom's Guide to Starting Solids is your step-by-step blueprint for starting baby food, advancing...