The Quick & Easy Fast Diet Cookbook: 77 Fast Diet Recipes Made in Minutes

by Telamon Press and Callisto Media

The Fast Diet is a life-changing diet solution that lets you lose weight effectively without having to count calories every second of the day. On a Fast Diet, you'll eat a normal diet five days a week, and you'll designate two "fasting days" to eat a reduced calorie count. It's as simple as that. The Quick & Easy Fast Diet Cookbook will get you started on a successful Fast Diet right away, so you can start losing those extra pounds. With more than...

• Format: Paperback
• Language: English
• ISBN: 1623153239
• ISBN13: 9781623153236
• Release Date: December 2013
• Publisher: Callisto
• Length: 116 Pages
• Weight: 0.36 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"