The prudent diet,

by Martha Simon, Iva Bennett, Iva Bennett and Martha Simon

Book Overview

No Synopsis Available.

• Format: Hardcover
• Language: English
• ISBN: 0872500314
• ISBN13: 9780872500310
• Release Date: January 1973
• Publisher: D. White
• Length: 324 Pages
• Weight: 1.50 lbs.

Customer Reviews

Highly recommended Cookbook

The famous low-saturated-fat diet that drastically reduces heart attacks. Combines solid nutritional sense with good eating. It's the new low-saturated-fat cookbook, that tells you in simply language how to reduce blood cholesterol and plan a well-balanced diet for the entire family-without sacrificing favorite foods. This diet is based on 14 years of research of the Nutrition Bureau, New York City Dept of Health, the Prudent Diet not only decreases blood cholesterol, but also lowers blood sugar levels, decreases body weight and reduces the rate of heart attacks by more than 50%, so the book proclaims.