The Powerhouse Diet: The High-Raw Low-Grain Miracle for Radiant Health, Good Looks and a Great Body

by Leslie Kenton

Raw Energy is the unique, health quality found only in fresh, uncooked foods. A high raw diet in which 50-75% of your foods are eaten raw can help you to lose weight, prevent colds and 'flu, and delay the ageing process. It can also help banish stress and fatigue, make you feel fitter and younger and give you a sense of vitality which you may not have experienced before. Energy Powerhouse brings together the power of Raw Energy and all the new research...

• Format: Paperback
• Language: English
• ISBN: 0091891639
• ISBN13: 9780091891633
• Release Date: January 2004
• Publisher: Ebury Press
• Length: 432 Pages
• Weight: 1.23 lbs.
• Dimensions: 0.9" x 6.0" x 9.2"