The Power, Rep Range, Shock Mass Building System

By Eric Ryan Broser

Most people tend to fall into one specific way of training early on, and then rarely break very far from it as the years go by. As long as trainees are progressive with the weights they use, this... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1483952363
• ISBN13: 9781483952369
• Release Date: March 2013
• Publisher: Createspace Independent Publishing Platform
• Length: 50 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.1" x 7.0" x 10.0"