The Power of Superfoods: 30 Days That Will Change Your Life

by Sam Graci and Harvey Diamond

Book Overview

-- 20 steps to living longer and healthier -- right now!-- An international best-seller, now in paperback!-- Includes a guest contribution from Harvey Diamond, author of the best-seller Fit For Life. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0136738567
• ISBN13: 9780136738565
• Release Date: September 1997
• Publisher: Prentice Hall
• Length: 292 Pages
• Weight: 1.10 lbs.

Customer Reviews

Throw all OTHER nutrition books OUT!

This is the best nutrition book I've ever read! You need nothing more than this book. He knows all about nutrition. This book is so spectacular! It's not like any other book on the planet! It's better than all those put together. He gives you the importance of the right foods in your body. This book helped me sleep better when I regulated my food alkaline intake. I'm using a certain type of vegetable instead of salt and I feel better knowing I'm eating the right foods. This is the one and only book you need for nutrition. This book is the best "investment" I've made for my body, ever!