The Optimum Nutrition Bible [Vietnamese]

By: Holford, Patrick

With 40 years of experience in health research and nutritional science, nutritionist expert Patrick Holford explains the basic principles of nutrition, the components that make up the perfect diet (protein, fat, vitamins, antioxidants, stimulants.) and the necessary adjustments to meet the actual needs of the body as well as improve resistance and disease.

• Format: Paperback
• Language: Vietnamese
• ISBN: 6044113310
• ISBN13: 9786044113319
• Release Date: March 2024
• Publisher: Thanh Nien