The One One One Diet: The Simple 1:1:1 Formula for Fast and Sustained Weight Loss

By Rania Batayneh and Eve Adamson

The easiest, most effective weight loss plan--ever The concept is simple: Have one protein, one carbohydrate, and one fat at every meal and snack. The results: Nothing short of amazing and delicious.... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1623360323
• ISBN13: 9781623360320
• Release Date: December 2013
• Publisher: Rodale Books
• Length: 288 Pages
• Weight: 1.22 lbs.
• Dimensions: 1.0" x 6.1" x 9.1"