The Omni Diet: The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your

by Tana Amen

Book Overview

By the time she had reached her mid-30s, Tana Amen had nearly given up on good health. Through a lifetime of chronic medical ailments, including severe digestive issues, recurrent infections and, most... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1250029848
• ISBN13: 9781250029843
• Release Date: April 2013
• Publisher: St. Martin's Press
• Length: 416 Pages
• Weight: 1.33 lbs.
• Dimensions: 1.6" x 6.2" x 9.3"

Customer Reviews

This book has changed my lifestyle!

This book will teach you how to change your bad eating habits. What our parents and school system didn't teach you. And life will be change forever. After 9 months I no longer need to take medicine sent 2010. And still medicine free! Its not easy you got to be Discipline your new eating habits!