The Natural Foods No-Cook Book

by John H. Tobe

No Synopsis Available.

• Format: Paperback
• ISBN: 0774501626
• ISBN13: 9780774501620
• Release Date: January 1973
• Publisher: Greywood Publishing Limited
• Weight: 0.50 lbs.

Customer Reviews

cookbook review

The Natural Foods No-Cook Book/Cookbook by John H. Tobe, review by Linda Since this is a cookbook, it is not something you would just sit down & read from cover to cover. I read right before going to sleep and jump through the book. There are some great recipes in there, but this in not necessarily a vegan, or a vegan raw cookbook. There are some recipes that call for eggs & dairy. And there are some recipes that call for raw fish, albeit, they are soaked in things similar, or sushi style. I don't eat sushi, so I am not entirely sure of the process. For the money, this is a great little handy cookbook, & there are so many recipes that are raw vegan, & many that can be incorporated as such, that I feel this book is worth having, especially for someone beginning a raw foods journey.