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Audio CD The Mindful Appetite: Practices to Transform Your Relationship with Food Book

ISBN: 1604076364

ISBN13: 9781604076363

The Mindful Appetite: Practices to Transform Your Relationship with Food

This description may be from another edition of this product. Break Free from the Cycle of “Mindless Eating”Could the foundation of a good diet have less to do with what you eat—and more to do with how you eat it? According to Dr. Susan Albers, a specialist in...

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Weight Loss

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