Do you want to find out more about Low Glycemic recipes? Do you want to learn how to make the most delicious diet-friendly meals? This book will teach you-How to make nutritious meals -In-depth Dietary Advice & Guidance-Recipes with Step-by-Step Instructions -Each dish has the correct quantity of calories, protein, carbs, and fat.-Fast and simple prep with no extra steps required to cook your meal. -Tips and Tricks-...and much, much more!