Low GI Shopper's Guide to GI Values: The Authoritative Source of Glycemic Index Values for More Than 1,200 Foods

by Kaye Foster-Powell and Jennie Brand-Miller

Book Overview

Diet trends may come and go, but eating according to the glycemic index is the consistent, scientifically proven way to manage your health through your eating habits--and The Low GI Shopper's Guide... This description may be from another edition of this product.

• Format: Mass Market Paperback
• Language: English
• ISBN: 073821714X
• ISBN13: 9780738217147
• Release Date: December 2013
• Publisher: Da Capo Lifelong a Member of Perseus Books Gr
• Length: 276 Pages
• Weight: 0.30 lbs.
• Dimensions: 1.0" x 4.1" x 6.7"