The Little Book of Diet Help: Lose weight-without losing your Mind

By Kimberly Willis

Book Overview

The perfect companion to any diet regimen--a simple, accessible guide to shedding excess pounds for good, by helping you shift your attitudes towards food, your body, and yourself. Little Book. Big... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1451660685
• ISBN13: 9781451660685
• Release Date: December 2011
• Publisher: Atria Books
• Length: 192 Pages
• Weight: 0.60 lbs.
• Dimensions: 7.0" x 0.7" x 5.0"