The Healthy Wholefoods Counter

by Jo-Ann Heslin and Annette B. Natow

Book Overview

GOOD FOOD THAT IS GOOD FOR YOU - AND GOOD FOR THE EARTH America is going "green." Organic, natural, sustainable, free-range, whole grain, antibiotic-free, eco-friendly - what does it all mean?... This description may be from another edition of this product.

• Format: Mass Market Paperback
• Language: English
• ISBN: 1416552537
• ISBN13: 9781416552536
• Release Date: December 2007
• Publisher: Pocket Books
• Length: 655 Pages
• Weight: 0.66 lbs.
• Dimensions: 1.1" x 4.2" x 6.8"

Customer Reviews

Great Read - Excellent Resource!

This book is a great guide for anyone, whether it's someone looking to eat healthier or an expert who wants the latest research translated into the best everyday food choices. I love how I can pick it up at any place in the book and don't have to read the content from start to finish. It's easy to understand, accurate and provides details like what you need to know about buying organic, foods with the highest antioxidant or best nutritional value, and the real scoop on eating right for life. I use this book when teaching, recommend it to my students because it's easy to understand, but most importantly I use it as a helpful source to keep me and my family healthy. I have the Diabetes Carbohydrate & Calorie Counter -and that's a great book too!